Lost 2.2 lbs this week.
|
197.8 lb
Lost so far: 17.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2014:
|
1383 kcal
|
Fat: 85.28g | Prot: 79.26g | Carb: 73.85g.
Breakfast: Great Value Fully Cooked Turkey Breakfast Patties. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Real Mayonnaise. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Cheesecake. more...
|
losing 2.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vcravener's weight history
|