Weigh In record (no journal entry) for 25 February 2021
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1957 kcal
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Fat: 162.18g | Prot: 103.32g | Carb: 18.80g.
Breakfast: Hacendado Stevia, Canela, Hacendado Nata para Montar, Colnatur Colageno, Mea Vita MCT Oil, Café Espresso. Lunch: Hacendado Cortezas de Cerdo, Mercadona Espinacas Lavadas, Hacendado Claras de Huevo Pasteurizadas, Hacendado 4 Quesos, Huevo, Hacendado Chorizo Picante Extra, Aceite de Oliva, Choví Ajonesa, La Selva Bacon Ahumado. Dinner: Queso Gouda, Edulis Ensalada Deluxe, Choví Ajonesa, Aguacate, Aceite de Oliva, Hacendado Aceitunas Verde Manzanilla sin Hueso, Tomates Rojos, Chuleta de Cerdo Frita. Snacks/Other: Turrón chocolate. more...
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losing 6.2 lb a week
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