Back on track today. I only have about 10 days til vegas and I want to loose as much as I can before then.
Diet Calendar Entries for 09 February 2009:
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1835 kcal
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Fat: 70.53g | Prot: 124.01g | Carb: 208.74g.
Breakfast: The Bee's Knees Peanut Butter, Go Lean, banana, Silk Light Soy Milk. Lunch: Vidalia Onion Creamy Cucumber Dressing, Baby Carrots, Cucumbers, Cherry Tomatoes, Romaine Lettuce, Green Beans Birds Eye, chicken breast. Dinner: Avocado, Silk Light Soy Milk, EAS Vanilla Protein. Snacks/Other: Apple, The Bee's Knees Peanut Butter, Wheat Thins Fiber Select, Strawberries. more...
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2429 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Stay on track and work out like crazy now so you don't have to once you leave. That way you can enjoy yourself without worrying. It might even be just the break you need to kick start your program once you get back.
10 Feb 09 by member: Divided By Zero
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That's exactly what I'm thinking. I will try to make the wiser choices and not splurge too much in Vegas... But it IS Sin City... Plus we'll be walking the stip a lot too so hopefully I'll burn off anything I splurge on. *cough cough DRINKING cough cough* I need to double check if the MGM has a fitness center... It'd be nice to get in at least a few workouts...
10 Feb 09 by member: Starladesiree
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