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體重 62
BMI 22.8
體脂肪 28.6
肌肉量 41.6
推估骨骼量 2.7
內臟脂肪 6.0
基礎代謝 1285
體內年齡 44
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136.7 lb
Lost so far: 32.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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351 kcal
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Fat: 21.71g | Prot: 22.18g | Carb: 15.52g.
Breakfast: 瑞穗 全脂鮮乳, 水煮蛋. more...
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gaining 1.5 lb a week
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