vilani salviano's Journal, 24 February 2021


Diet Calendar Entries for 24 February 2021:
1202 kcal Fat: 39.40g | Prot: 97.70g | Carb: 109.80g.   Breakfast: Panco Pão de Forma 100% Integral 15 Grãos , Ovo Frito sem Gordura. Lunch: Tamarindo, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Arroz Branco (Cozido). Dinner: Ovo, Pullman Pão de Forma. Snacks/Other: Hershey's Special Dark Café 60% Cacau, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Peixe no Forno ou Grelhado. more...
62 kcal Activities & Exercise: Samsung Health - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vilani salviano's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.