|
Diet Calendar Entries for 24 February 2021:
|
1526 kcal
|
Fat: 62.81g | Prot: 110.42g | Carb: 134.61g.
Breakfast: Kirkland Signature Yoghurt Estilo Griego, Huevo, Kirkland Signature Crema de Cacahuate, Fresas, Quaker Hojuelas de Avena Natural (30g), Plátano, Lindt Chocolate Amargo 85%. Lunch: Salsa de Soya (Soja), Zumo de Limón, Pimientos Amarillos Dulces, Arroz Blanco, Karo Maple Light, Champiñones, Coliflor, Cebollas, Jugo de Naranja Recién Exprimido, Pechuga de Pollo a la Plancha, Calabacín, Brócoli. Dinner: Pechuga de Pollo, Lala Queso Panela Light, Aguacate, Tomates, Espinacas, Bimbo Pan Cero Cero. Snacks/Other: Lindt Chocolate Amargo 85%, Kirkland Signature Crema de Cacahuate, Manzana. more...
|
|
1393 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diferam's weight history
|