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yesterday i worker all day and was so tired i didnt log my food that night or lunch. i went back and put in what i ate. I was really depending on get my thirty minutes of exercise bt didnt have time i was under my 2000 calories although. Tonight im doing my thirty minute workout even if something has to get cut out.
Diet Calendar Entry for 20 February 2014:
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1734 kcal
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Fat: 50.09g | Prot: 60.17g | Carb: 261.19g.
Breakfast: Great Value Light Pancake & Waffle Syrup, Aunt Jemima Homestyle Pancakes. Lunch: Broccoli, Cucumber (with Peel), Red Delicious Apples, Chobani Blended Raspberry Yogurt, Bojangles Cajun Spiced Chicken Thigh. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Sprite Sprite, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Laura Scutter's Peanut Butter Filled Pretzel Nuggets, pure leaf iced tea raspberry, Betty Crocker SuperMoist Yellow Cake Mix. more...
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