AmyI75's Journal, 24 February 2021

Weigh In record (no journal entry) for 24 February 2021
247.0 lb Lost so far: 5.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2021:
2025 kcal Fat: 102.66g | Prot: 133.05g | Carb: 160.92g.   Breakfast: Musclegen Genepro Protein Powder. Lunch: Domino's Pizza Stuffed Cheesy Bread , Domino's Pizza 16" Thin Crust Cheese Pizza. Dinner: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Tyson Foods Grilled & Ready Chicken Breast Fillets, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Keto Pint Sea Salt Caramel Bar, Premier Nutrition Premier Protein with Oats, Oberto Beef Pepperoni Sticks. more...
639 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Samsung Health - 23 hours. more...
losing 1.3 lb a week

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