Weigh In record (no journal entry) for 19 January 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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257 kcal
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Fat: 6.69g | Prot: 27.38g | Carb: 21.93g.
Lunch: Mott's Natural unsweetened apple sauce, Chicken Breast, Cabbage. more...
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losing 4.2 lb a week
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snowwis's weight history
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