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#Lunch...Homemade Coleslaw...fried egg...Fry's Chicken Style Veg Patty and Woolies Seed Roll...Macros Macros...
Diet Calendar Entries for 24 February 2021:
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1285 kcal
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Fat: 45.04g | Prot: 63.60g | Carb: 155.75g.
Breakfast: Jungle Oats, Nutritech Premium Whey Protein Peanut Butter, Lifestyle Food Chia Seeds, Bananas, Freshmark Cut Spinach, SPAR Full Cream Fresh Milk. Lunch: Apples , Woolworths Seeded Brown Rolls, Fry's Chicken Style Burgers, Egg (Whole) , B-Well Creamy Gourmet Mayo, Woolworths Carrots, Green Cabbage. Snacks/Other: Coffee with Milk and Sugar, Woolworths No Added Salt & Sugar Peanut Butter, Granny Smith Apples, Woolworths Multi Grain Rice Cakes. more...
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2866 kcal
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Activities & Exercise:
T25 Speed 2.0 Beta - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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