Weigh In record (no journal entry) for 24 February 2021
|
151.5 lb
Lost so far: 3.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2021:
|
605 kcal
|
Fat: 51.63g | Prot: 19.58g | Carb: 15.22g.
Breakfast: Now Foods Ультра Омега-3, Экомилк Масло Сливочное 82,5%. Lunch: Borges Оливковое Масло Класса Экстра. Dinner: Ламбер Сыр Ламбер 50%, Econutrena Кокосовая Мука, Nutbutter Арахисовая Паста Crunchy. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anyakulinich's weight history
|