bigguy123's Journal, 23 February 2021


Diet Calendar Entries for 23 February 2021:
2234 kcal Fat: 139.46g | Prot: 172.78g | Carb: 65.63g.   Breakfast: Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Truvia Sweetener (Packet), Kirkland Signature Vitamin D3, Meijer Fish Oil 1000Mg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Pork Chops or Roasts (Center Loin, Bone-In) , Purity Farms Organic Ghee Clarified Butter, For You Radishes, Broccoli, Montgomery Inn Barbecue Sauce, Coca-Cola Diet Coke, Great Value 100% Extra Virgin Olive Oil. Snacks/Other: Warheads Extreme Sour Hard Candy, Jack Link's Wild Heat Beef Jerky, Quest Tortilla Style Protein Chips Chili Lime. more...
141 kcal Activities & Exercise: Samsung Health - 24 hours. more...

34 Supporters    Support   

Comments 
That look really good. How did you prepare the veggies? 
24 Feb 21 by member: ladytanker
Looks perfectly delicious! 
24 Feb 21 by member: shirfleur 1
That looks so good, my mouth is watering. 
24 Feb 21 by member: missamy108
🍀 
24 Feb 21 by member: SB 428
The veggies were baked in the oven. The broccoli was drizzled with olive oil. And the radishes were tossed in ghee. Then just salt, pepper, and garlic powder. 🙂 
24 Feb 21 by member: bigguy123
Yummy - you always have appetizing food!! 
24 Feb 21 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bigguy123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.