Weigh In record (no journal entry) for 23 February 2021
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89.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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916 kcal
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Fat: 37.42g | Prot: 34.74g | Carb: 112.78g.
Breakfast: Kue Selai Kacang, Roma Malkist Coklat. Lunch: Tempe Bacem. Dinner: Tempe Bacem, Nasi Putih, Aice Chocolate, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). more...
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gaining 3.1 lb a week
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saskia aulia rahman's weight history
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