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79,3
22
81
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174.8 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2021:
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1803 kcal
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Fat: 71.53g | Prot: 125.95g | Carb: 176.56g.
Breakfast: Queso Crema, La Serenísima Dulce de Leche Clásico, Lactal Pan Salvado. Lunch: Melón , Milanesa de Pollo al Horno, Mayonesa, Calabaza Cocinada. Dinner: Naranjas, Cebollas, Zapallito Verde, Merluza. Snacks/Other: Porción Panqueque Integral, Panqueques sin Relleno, Uvas Pasas, Maní Tostado en Seco (sin Sal). more...
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gaining 0.6 lb a week
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