Weigh In record (no journal entry) for 23 February 2021
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261.7 lb
Lost so far: 3.5 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1902 kcal
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Fat: 141.93g | Prot: 136.25g | Carb: 21.87g.
Breakfast: Meine Metzgerei Frisches Hackfleisch Gemischt , Linessa Gratin Käse, Zwiebeln, Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin). Dinner: Lidl Cevapcici, Chinakohl, Zwiebeln, Gurke (mit Schale). more...
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losing 1.2 lb a week
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