Date started: 05 Apr 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 201.9 lb
20 Nov 21	180.1 lb	Reasonably Well
19 Nov 21	181.7 lb	Reasonably Well
18 Nov 21	182.3 lb	Reasonably Well
17 Nov 21	184.1 lb	Reasonably Well
20 Sep 21	181.2 lb	Reasonably Well
18 Sep 21	181.4 lb	Reasonably Well
17 Sep 21	183.2 lb	Reasonably Well
10 Sep 21	183.6 lb	Reasonably Well
08 Sep 21	186.5 lb	Reasonably Well
18 Aug 21	185.6 lb	Reasonably Well
16 Aug 21	187.8 lb	Reasonably Well
09 Aug 21	185.2 lb	Reasonably Well
07 Aug 21	184.1 lb	Reasonably Well
05 Aug 21	183.6 lb	Reasonably Well
31 Jul 21	184.1 lb	Reasonably Well
30 Jul 21	184.3 lb	Reasonably Well
29 Jul 21	185.6 lb	Reasonably Well
28 Jul 21	186.3 lb	Reasonably Well
23 Jul 21	187.0 lb	Reasonably Well
02 Jul 21	187.0 lb	Reasonably Well
25 Jun 21	188.7 lb	Reasonably Well
12 Jun 21	189.8 lb	Reasonably Well
10 Jun 21	189.8 lb	Reasonably Well
05 Jun 21	191.8 lb	Reasonably Well
29 May 21	191.8 lb	Reasonably Well
26 May 21	192.5 lb	Reasonably Well
12 May 21	190.9 lb	Reasonably Well
08 May 21	191.4 lb	Reasonably Well
02 May 21	193.3 lb	Reasonably Well
01 May 21	194.0 lb	Reasonably Well
28 Apr 21	194.0 lb	Reasonably Well
27 Apr 21	195.3 lb	Reasonably Well
23 Apr 21	196.2 lb	Reasonably Well
22 Apr 21	198.6 lb	Reasonably Well
21 Apr 21	198.6 lb	Reasonably Well
20 Apr 21	196.2 lb	Reasonably Well
05 Apr 21	201.9 lb	Reasonably Well

Date started: 21 Jun 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 198.6 lb
16 Dec 20	0 lb	Reasonably Well
27 Jun 20	184.3 lb	Reasonably Well
26 Jun 20	185.6 lb	Reasonably Well
15 Jun 20	187.0 lb	Reasonably Well
02 Jun 20	189.6 lb	Reasonably Well
21 Jun 16	198.6 lb	Reasonably Well