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Katharina178
Journal
23 Feb 21
Katharina178's Journal, 23 February 2021
Katharina178's Profile
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Immerhin. Vielleicht geht bis Ende Februar noch 1/2kg runter
165.8 lb
Lost so far:
4.2 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2021:
1867 kcal
Fat: 70.98g | Prot: 96.99g | Carb: 216.02g.
Breakfast:
Ei, Äpfel.
Lunch:
REWE Tortelloni 4-Käse, REWE Tomaten Basilikum Sauce.
Dinner:
Gemüseauflauf, Aldi Schweinesteak.
Snacks/Other:
Banane.
more...
2282 kcal
Activities & Exercise:
Breastfeeding - 1 hour, Standing - 20 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour and 55 minutes, Sleeping - 6 hours, Resting - 9 hours and 30 minutes, Reading - 15 minutes.
more...
losing 4.6 lb a week
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