shaydon's Journal, 18 January 2011

Weigh in tomorrow! I wonder how I did this week...

Diet Calendar Entries for 18 January 2011:
1174 kcal Fat: 44.68g | Prot: 46.23g | Carb: 145.79g.   Lunch: bread, mayonnaise, tuna. Dinner: Hot Dog with bun, mustard, ketchup, thinsations. Snacks/Other: rice thins, laughing cow. more...
2727 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 1 hour, Housework - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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