genieinabottle13's Journal, 22 February 2021

Roast celeriac & swede soup with a kick of protein powder

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1437 kcal

Fat: 45.89g | Prot: 95.85g | Carb: 164.27g.   Breakfast: Parsley , Avocados , Vegan Blend, Quark, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Tofuking Tofu, Cherry Tomatoes, Scrambled Egg, Spinach, Onions. Lunch: Butter , Eatlean Protein Cheese, Quorn Ham Style Slices, Cos or Romaine Lettuce , Aldi Seeded Sourdough, Cucumber (with Peel). Dinner: MyProtein Vegan Blend, Chicken Stock Pot, Vegetable Stock Pot, Onions, Cooked Swede, Garlic, Olive Oil, Courgette, Cooked Celeriac. Snacks/Other: Sultanas, Cooked Carrots, Apples without Skin (Cooked, Boiled) , Koko Dairy Free Original Plain Yoghurt , Crownfield High Protein Granola, Coffee (Brewed From Grounds) , MyProtein Vegan Blend, Spinach , Apples , Celery , Cabbage , Kiwi Fruit. more...

1646 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walk - 43 minutes, Resting - 7 hours and 13 minutes, Sleeping - 8 hours and 34 minutes. more...