Weigh In record (no journal entry) for 22 February 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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2317 kcal
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Fat: 87.38g | Prot: 111.78g | Carb: 275.97g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Pecorino, Mutti Passata di Pomodoro, Salsiccia Italiana, Barilla Tortiglioni Integrali. Dinner: Pane alla Zucca, Recla Speck Alto Adige I.g.P., Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Granarolo Mozzarella Fior di Latte, Limone, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Iperal Bresaola della Valtellina Igp, Rucola . Snacks/Other: Muller Passione alla Greca Cheesecake, Ananas, Miele, Fage Total 0%, Caffè Espresso, Banana, Misura Plumcake. more...
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gaining 0.3 lb a week
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