Weigh In record (no journal entry) for 22 February 2021
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253.4 lb
Lost so far: 35.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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488 kcal
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Fat: 32.40g | Prot: 25.65g | Carb: 27.84g.
Breakfast: Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend, Scrambled Egg. Lunch: Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Coffee, Land O'Lakes Fat Free Half & Half. more...
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gaining 8.1 lb a week
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