Weigh In record (no journal entry) for 22 February 2021
|
208.8 lb
Lost so far: 85.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2021:
|
888 kcal
|
Fat: 49.60g | Prot: 37.60g | Carb: 66.40g.
Lunch: Thea's Beste Fleischbällchen Tomaten-Reis-Topf. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Philstaaa's weight history
|