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I have decided that when I get under the 200lb mark I will fulfill a 10 year want, I will get my nose pierced. I don't care what anyone else thinks or wants, I am going to live my life from now on. I will get my new tattoos then too. As long as I am under 200 and it is in the budget.
I was really upset that when my husband and I went to our churchs couples dinner that all the food there was bad for me. I had one piece of fried chicken, man was that good, but bad for me. Also ham and carrots and a roll, but then decided to splurge and have the piece of choc cake. Then I had buyers remorse. I wish I would have said no. I will say no from now on though. So then I get on the scale and there was a 2lb difference, in all fairness though I had not gone to the bathroom in 2 or 3 days. Maybe that could have been it. Today I finally went to the bathroom and maybe that will help, I did not weigh myself again though. I also have exercised hard 2 times today.
I guess I just got scared that the meal I had would be the start of the end and I would gain all 50lbs back in like a few days. This is just the first time I have lost so much weight and in the past when I got like 20lbs or at the most 25, I gained it right back within weeks.
Diet Calendar Entries for 08 February 2009:
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871 kcal
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Fat: 33.50g | Prot: 61.55g | Carb: 72.00g.
Breakfast: yoplait yoplus. Lunch: bottled water, live active cheese, sliced pepperoni. Dinner: yoplait yoplus, grilled chicken strips. Snacks/Other: popcorn. more...
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2842 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 15 minutes, Sitting - 3 hours, Standing - 1 hour, Exercise machine (fast) - 6 minutes, Sleeping - 6 hours, Resting - 13 hours and 24 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes. more...
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