Weigh In record (no journal entry) for 22 February 2021
|
102.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2021:
|
1475 kcal
|
Fat: 46.50g | Prot: 72.80g | Carb: 193.30g.
Breakfast: Sucre, Sojasun Yaourt Nature, Porridge. Lunch: Franprix Rochers Coco, Clémentines, Poivrons Rouges Doux, Champignons, Avocat, Carrefour Thon Albacore au Naturel, Barilla Casarecce de Pois Chiches, Barilla Penne de Lentilles Corail. Dinner: Ananas, Baguette, Tomates, Fleury Michon Émincé de Bœuf , Turini Sauce Napolitaine, McCain Frites Surgelées . Snacks/Other: Franprix Rochers Coco, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
|
steady weight
|
|
Other Related Links
Members
|
elfm99's weight history
|