Weigh In record (no journal entry) for 22 February 2021
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132.5 lb
Lost so far: 14.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1801 kcal
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Fat: 67.83g | Prot: 87.67g | Carb: 213.47g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Favor!T Basturökt Skinka, Poires, Pizza maison. Dinner: Clémentines, Fromage Brie, Pain Complet, Salade Verte, Bridélice Crème Fraîche 15%, Kostar Fiskarn's Gravad Lax. Snacks/Other: Favor!T Kanelbullar, Nestlé Grand Chocolat Intense 70%. more...
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1690 kcal
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Activities & Exercise:
Yoga Vinyasa - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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 Comments
Merci Karisoli ! Pour le moment je suis encore en plateau, je fluctue autour des 60,5kg donc j'essaie de pas trop porter attention aux variations 😉. A la fin de ce palier j'aurai atteint mon objectif et je serai à 60 voire en dessous, j'ai hâte 🤩 Ca devrait arriver la semaine prochaine si mes calculs sont bons 😊 Belle journée a toi 🌸
22 Feb 21 by member: Pamplerose
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