Weigh In record (no journal entry) for 22 February 2021
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123.5 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1716 kcal
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Fat: 72.68g | Prot: 89.90g | Carb: 173.31g.
Breakfast: Lindt Chocolat Noir 85%, Banane, Delisse Yaourt Nature Sucré, Dolce Gusto Thé Menthe. Lunch: Pomme, Babybel Babybel, Lindt Chocolat Noir 85%, Marque Repère Biscottes au Froment, Oeuf à la Coque. Dinner: Lindt Chocolat Noir 85%, Quiche Lorraine, Auchan Frites Four Classic , Pêche Océan Moules du Pacifique . Snacks/Other: Pomme. more...
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losing 0.8 lb a week
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