YayaChan's Journal, 18 February 2014

Wow... I've been feeling really discouraged lately. I've been trying to hold on to eating less and counting my calories but, I dont know why I've been so hungry since a few days ago. I haven't even started to excersice because right now I'm feeling like all these efforts are just useless. I don't like to be negative, I just hope this hunger attack goes away soon.

Diet Calendar Entry for 18 February 2014:
949 kcal Fat: 24.93g | Prot: 63.11g | Carb: 121.10g.   Breakfast: Rica 0% Fat Free Lactose Free Milk, Post Honey Bunches of Oats with Almonds. Lunch: Cooked Carrots, Potatoes (Flesh, with Salt, Boiled), Broccoli, Pork Chops (Top Loin, Boneless), Mixed Vegetables (Drained Solids, Canned), White Rice. Dinner: Mozzarella Cheese (Whole Milk), Maria Whole Wheat Tortilla. more...


Comments 
They will once you get used to your diet plan. Just be patient with your body. Focus on your goals. =) 
18 Feb 14 by member: ZivaDavid11

     
 

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