Weigh In record (no journal entry) for 21 February 2021
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161.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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622 kcal
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Fat: 36.23g | Prot: 14.36g | Carb: 59.56g.
Lunch: Hormel Original Pepperoni Slices, Philadelphia Original Cream Cheese, Apples . Snacks/Other: Nature Box Fancy Dried Figs, Kirkland Signature Peanut Butter Filled Pretzels. more...
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gaining 2.8 lb a week
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trojan_n_phx's weight history
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