minifa_354's Journal, 22 February 2021

Weigh In record (no journal entry) for 22 February 2021
157.2 lb Lost so far: 36.8 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2021:
605 kcal Fat: 11.07g | Prot: 35.28g | Carb: 90.74g.   Breakfast: Bango Kecap Manis, Rambutan, Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Kubis, Terong Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ikan Panggang. Lunch: Rambutan. more...
losing 2.2 lb a week

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