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Been talking about it for a while, but never committed. Now I'm on my half-GOMAD bulk and I'm actually putting on weight. It's good, but was always a psychological barrier. Like I didn't want to get FAT again. Now I want to get to around or above 170 and then cut. That will probably be another month and a half - right around tax time. We'll see how I'm doing by then.
Added a lot of ab work to my routine as well as some other bodyweight stuff. Would like to go for a run at some point, but don't want to lose the weight gains right now.
Diet Calendar Entry for 18 February 2014:
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3090 kcal
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Fat: 73.89g | Prot: 195.16g | Carb: 410.21g.
Breakfast: Gala Apples, Bananas. Lunch: chicken breast, pictsweet mixed, great value rotini, chicken breast, pictsweet mixed, great value rotini. Dinner: Great Value Wheat Bread with Honey, Great Value Vitamin D Milk. Snacks/Other: Great Value Teriyaki Beef Jerky, Great Value Sweetened Dried Mango, Great Value Greek Nonfat Yogurt - Blueberry. more...
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