listentoyourbody's Journal, 21 February 2021

Dinner: 450 Cals

Diet Calendar Entry for 21 February 2021:
1836 kcal Fat: 84.80g | Prot: 93.48g | Carb: 171.95g.   Breakfast: Clicks Purified Protein, Bananas , Jungle Oats, Coffee (Instant Powder) . Lunch: Fresh Lemon Juice, Woolworths Tikka Chicken Pasta Salad. Dinner: Curry Powder , Lemon Juice , Coconut Oil, Avocados , Woolworths Green Slaw & Golden Beetroot Salad, Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Other: Honey , Mangos , PnP Double Cream Yoghurt Plain, Cadbury Dairy Milk Wholenut, Lindt Lindor Milk Chocolate Irresistibly Smooth. more...

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