Brittsie's Journal, 21 February 2021

Homemade..Vegtable Curry (Spinach,mushroom,butternut&potato) with Almond flour Roti amd Airfried Chicken...Choc Moist Cake with Almond Ganache..+/- 700kcal

Diet Calendar Entry for 21 February 2021:
556 kcal Fat: 14.15g | Prot: 39.70g | Carb: 67.89g.   Breakfast: Jungle Oats, Nutritech Premium Whey Protein Peanut Butter, Honey, Lifestyle Food Chia Seeds, Woolworths Fat Free Plain Yoghurt, Bananas, Freshmark Cut Spinach. more...

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Comments 
Wow! Rotis are hard to make at the best of times!  
21 Feb 21 by member: jespes26

     
 

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