345 calories Banana pancakes with syrup.
Diet Calendar Entry for 21 February 2021:
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1105 kcal
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Fat: 29.72g | Prot: 52.13g | Carb: 175.55g.
Breakfast: Aunt Jemima Butter Rich Syrup, Bananas , International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Great Value Bottled Water (Bottle), Great Value Large White Grade A Eggs. Lunch: StarKist Foods Tuna Creations Ranch, Ritz Crackerfuls - Multigrain Garden Vegetable, Gold Peak Unsweetened Iced Tea. Dinner: Bunny Bread Brown 'n Serve Enriched Rolls, Mashed Potato made with Milk (from Fresh), Tyson Foods Pork Loin Boneless Center Cut Chops, Gold Peak Unsweetened Iced Tea. Snacks/Other: Bananas, Ice Breakers Sours Gum, Nips Sugar Free Caramel Candy, Nabisco Teddy Grahams Chocolatey Chip, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Comments
Gotta show this to my wife!!
Mmmm!! 🥞🥞😋😋
03 Oct 21 by member: LooseButtons
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They are made with one medium banana smash two eggs beaten and some cinnamon and I use sugar free syrup
03 Oct 21 by member: Brenda.nana
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She came in here a little bit ago and I showed this to her...
BTW... We're both sooooo impressed with your progress!
Glad to meetcha!... And keep it up!
Thanks for the recipe too! 🥞😋
03 Oct 21 by member: LooseButtons
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Loose button.Thank you and you keep up the great work as well.
03 Oct 21 by member: Brenda.nana
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