Weigh In record (no journal entry) for 21 February 2021
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233.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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332 kcal
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Fat: 9.86g | Prot: 13.77g | Carb: 50.21g.
Breakfast: 2% Fat Milk, Turkey Bacon, Post Great Grains Cranberry Almond Crunch. more...
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gaining 0.7 lb a week
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JeffAF's weight history
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