Weigh In record (no journal entry) for 20 February 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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620 kcal
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Fat: 23.64g | Prot: 91.68g | Carb: 6.40g.
Lunch: Karışık Yeşil Salata, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. Dinner: Karışık Yeşil Salata, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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serapts's weight history
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