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A huge Sunday breakfast - mushroom, onion and mixed veg. omelette, ham on toast, gherkins and fresh salad. Total 421 kcal 🥘🍅🥪🙃.
Diet Calendar Entries for 21 February 2021:
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1307 kcal
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Fat: 52.30g | Prot: 73.24g | Carb: 142.66g.
Breakfast: Asda Reduced Fat Soured Cream, Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Tesco Ham Trim, Cooked, 400 Gr, Kingsmill Wholemeal No Crusts Bread, ASDA Flora, Light Spread, 500 Gr., Omelette., Cherry Tomatoes. Lunch: Honey, Asda Honey Nut Corn Flakes, Asda Milk, semi-skimmed, long life, 1 L. Dinner: Mushroom sauce, Vegetables, steamed., Boiled Potato, Cheese Sausages Kielbasa Z Serem.. Snacks/Other: Whole Milk, Coffee (Instant Powder). more...
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