Weigh In record (no journal entry) for 21 February 2021
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152.3 lb
Lost so far: 32.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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965 kcal
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Fat: 43.62g | Prot: 46.20g | Carb: 96.14g.
Breakfast: Мёд, Сладкая Жизнь Торт Наполеон, Перекресток Блинчики с Мясом Жареные . Lunch: Лаваш Армянский, Жареная Куриная Ножка без Покрытия (Кожа Съедена), Бахетле Салат Крабовый без Заправки. Snacks/Other: Сладуница Шокорешки. more...
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gaining 3.1 lb a week
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