Weigh In record (no journal entry) for 18 February 2021
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160.8 lb
Lost so far: 28.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2021:
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853 kcal
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Fat: 44.78g | Prot: 47.97g | Carb: 81.36g.
Lunch: Cheddar Cheese , Oscar Mayer Traditional Bacon, Tyson Foods Boneless Skinless Chicken Breasts, Natural Ovens Bakery Keto Friendly Bread. Dinner: Wal-Mart Bakery Caramel Apple Spice Loaf Cake. more...
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gaining 11.2 lb a week
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islandsister's weight history
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