Weigh In record (no journal entry) for 20 February 2021
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248.0 lb
Lost so far: 9.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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220 kcal
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Fat: 3.88g | Prot: 6.62g | Carb: 39.74g.
Breakfast: Zumo de Naranja Natural, Fontaneda Digestive Avena, Pascual Leche Desnatada. more...
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losing 1.5 lb a week
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alves.luis's weight history
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