Weigh In record (no journal entry) for 20 February 2021
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231.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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591 kcal
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Fat: 37.60g | Prot: 18.36g | Carb: 49.08g.
Breakfast: Grüne Oliven, Cocktailtomaten, Gekochtes Ei, Pommes Frites, Grüner Tee, Mandeln, Petersilie, Schafskäse. Snacks/Other: Cookie. more...
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gaining 0.2 lb a week
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basatogruls's weight history
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