Weigh In record (no journal entry) for 20 February 2021
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102.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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1731 kcal
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Fat: 65.79g | Prot: 75.11g | Carb: 210.65g.
Breakfast: Clémentines, Sucre, Aldi Fromage Blanc 0%, Gerblé Goûter aux Écorces Confites. Lunch: Douceur du Verger Compote Pomme Pêche Abricot, Ratatouille Maison, Carrefour Discount Pavé de Saumon, Panzani Cheveux d'ange. Dinner: Sucre, Sojasun Yaourt Nature, Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette. Snacks/Other: Werther's Original Cream Candies sans Sucres , Côte d'Or Mignonnette Noir Orange, Carrefour Sélection Chips de Légumes, Raisins Secs, Clémentines, Kiwi, Lindt Chocolat Lait, Carottes, Carrefour Houmous à la Libanaise , Pain. more...
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losing 6.2 lb a week
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