|
Diet Calendar Entries for 19 February 2021:
|
1070 kcal
|
Fat: 57.12g | Prot: 27.06g | Carb: 118.23g.
Dinner: Coca-Cola Coca-Cola Zero (Can), Shortbread, Chocolate, Crisps, Asda Great Stuff Clementines, Tesco Finest Ham Mushroom Mascarpone Pizza. more...
|
|
2553 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrct's weight history
|