JennBuck61's Journal, 17 February 2014

Stepped on the scale this morning and nearly fell over .. I lost another pound. I didn't expect that. 206 lbs this morning!!!

Today is very sunny even though it's still cold. I pulled all the curtains back so that the morning sunshine can pour in and make the house happy! :)

Steak, Coleslaw and peppermint tea for breakfast. I may have steak again later because I may be going to Boston Pizza with my girls and hubby this afternoon. They also have a delicious Grilled Chicken Ceasar salad ... we will see.

I ended up having only two meals yesterday because I was full. I went to bed and woke up around 3 am really hungry!!! I used the bathroom and went straight back to bed - there's no way I was going to feed that rumbling at that time of the morning. Next time I got up it was past 10 am .. hello? Don't know what happened there but I obviously needed to stay in bed late this morning! Yawn .... have a great day all!

Diet Calendar Entries for 17 February 2014:
1277 kcal Fat: 98.25g | Prot: 68.10g | Carb: 31.09g.   Breakfast: Celestial Seasonings Peppermint Tea, Sugar Twin Liquid Calorie Free Sweeter, Beef Steak, Dole Colourful Coleslaw, LouAna Pure Coconut Oil. Lunch: Market Day Grilled & Fully Cooked Salmon Fillets, Garden Greens Salad. Snacks/Other: Coconut Fatbomb, Nestle Pure Life Purified Water. more...
2311 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Congrats on lb lost! 
17 Feb 14 by member: rockytu
Thanks Rocky .. it was a nice surprise to wake up to! 
17 Feb 14 by member: JennBuck61
Congrats on losing a few! Keep it up!  
17 Feb 14 by member: MFT2015
Awesome, great job on your progress. 
17 Feb 14 by member: LadyZombierella
Lady and MFT, thanks for your support! 
17 Feb 14 by member: JennBuck61
Yay!! Great job. 
17 Feb 14 by member: dboza

     
 

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