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I dont want to weigh in in 15 minutes. My salt was high yesterday, I feel extremely thirsty which could mean I am holding water plus want more water. I stubbed my toe yesterday and its all swollen..its holding something. I feel extra fat this morning. I guess as long as I dont gain...suppose I should just do it and see.
Diet Calendar Entry for 18 January 2011:
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1361 kcal
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Fat: 31.16g | Prot: 104.04g | Carb: 171.24g.
Breakfast: GOLEAN Crunch! - Original, light and fit blueberry yogurt. Lunch: Flatbread Light Herb Italian, Green Leaf Lettuce, Green Peppers, Finely Shredded Taco Blend Cheese, 98% Fat Free Turkey Breast & White Turkey. Dinner: fat free cottage cheese, Sugar Snap Pea Stir-Fry, Wild Salmon Fillets. Snacks/Other: Pudding/w stuff, atkins fruit icecream, Light Butter Microwave Popcorn. more...
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