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I sure hope this lack of weight loss is due to the exercise I've been doing and not that dumb single, solitary dinner roll I decided to splurge on last night.
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202.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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1445 kcal
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Fat: 82.31g | Prot: 81.24g | Carb: 100.97g.
Breakfast: Avocados, Monster Beverage Lo-carb Monster Energy, Egg White, Scrambled Egg (Whole, Cooked). Lunch: Great Value Honey Mustard, Bell Peppers, Roma Tomatoes, Trader Joe's English Cucumber, Spinach. Dinner: Sonic All-American Dog, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Red Onions, Cucumber (with Peel), Roma Tomatoes, Lettuce, Tahini Sauce, Chicken Shawarma. more...
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2391 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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