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Diet Calendar Entry for 19 February 2021:
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645 kcal
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Fat: 14.68g | Prot: 88.73g | Carb: 33.31g.
Breakfast: Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Lunch: Bofrost Dinkelbrötchen, Arla Skyr der Cremige Natur , Real Quality Putenfilets. Dinner: Cocktailtomaten, Römersalat, Gouda oder Edamer, Salz, Schwarzer Pfeffer, Tomatenmark, Aldi Rinderhackfleisch, Explore Cuisine Spaghetti aus Schwarzen Bohnen. more...
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