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Diet Calendar Entry for 19 February 2021:
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1189 kcal
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Fat: 49.49g | Prot: 76.17g | Carb: 108.03g.
Breakfast: Beacon All-in-One. Lunch: Mango, Cucumber (with Peel) , Macaroni Cheese. Dinner: Pick n Pay Crumbed Chicken Nuggets, Cooked Mushrooms (Fat Added in Cooking), Gem Squash, Beef Steak (Lean Only Eaten). more...
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