DanielleRG's Journal, 17 February 2014

156.0 lb Lost so far: 54.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2630 kcal

Fat: 120.92g | Prot: 108.29g | Carb: 279.66g.   Breakfast: Kellogg's fiber plus caramel coconut Fudge. Lunch: Water, Italian meatball Sub,  Parmesan garlic fries, Italiano burger, Olive Garden Chicken & Gnocchi Soup, Olive Garden Breadsticks. Dinner: Vanilla Ice Creams, Brownie, Water, Cinnamon Sugar, Sister Schubert's Dinner Yeast Rolls, Butter, Baked Sweetpotato (Peel Not Eaten), Jason's Deli Steamed Veggies, Mushrooms, Bacon, American Heritage Cheddar Shredded Cheese, Honey Mustard Dressing, Skinless Chicken Breast. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Pepsi Caffeine Free Diet Pepsi. more...

2411 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...