Weigh In record (no journal entry) for 19 February 2021
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153.2 lb
Lost so far: 9.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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473 kcal
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Fat: 12.78g | Prot: 19.34g | Carb: 75.73g.
Breakfast: Finlandia Queso Crema Light, Carilo Tostada de Arroz, La Tranquera Mate Cocido. Lunch: Milkaut Yogurt Bebible Descremado. Dinner: Acelga Cocida, La Salteña Tapas Empanadas. Snacks/Other: Tomates, Grido Helado de Limón al Agua. more...
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losing 1.2 lb a week
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ferchuusantillan15's weight history
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