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I think I did pretty good today. 3 different workouts, for a total of 71 minutes! That definitely felt good to accomplish, hopefully I will stay on track for the next 4 weeks! I am looking forward to my Bahamas vacation which actually starts when my 30 day challenge ends! I am hoping to be at 275lbs or lower so that I can para-sail! Let's see if I can do it!
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297.0 lb
Lost so far: 21.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 January 2011:
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1403 kcal
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Fat: 97.89g | Prot: 97.46g | Carb: 40.06g.
Breakfast: Turkey Bacon, Turkey Crumbles, Sliced Swiss Cheese, large egg, Tap Water. Lunch: Water (Bottled), Beef Brats. Dinner: Water (Bottled), Chicken Thigh, Chicken Drumstick. Snacks/Other: Tap Water, Wing Dings, Water (Bottled), Water (Bottled), Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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3926 kcal
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Activities & Exercise:
Wii EA Active - Workout Buddy - 25 minutes, Wii EA Active - 30day Challenge - 23 minutes, Walking (brisk) - 4/mph - 23 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...
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steady weight
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